PANCAKE FU YOUNG

A vegetarian version of a Fu Young dish. This recipe is using a pancake as a base rather than the traditional egg omelette. The beauty of this dish is that you can use any vegetables you have to hand. The Fu young is really a folded omelette with an assortment of Chinese ingredients.

THE RECIPE;

4 pancakes

2 cloves of garlic(finely chopped)

1 chilli- seeds removed and sliced

1" piece of fresh ginger(finely chopped)

8-10 chestnut mushrooms(sliced)

4 spring onions(sliced on the diagonal)

1 medium onion(roughly chopped)

1 red pepper- sliced and seeds removed

4-6 mangetout

4-6 baby corn

A handful of fresh beansprouts

1 tbsp plus 1 teaspoon of light soy sauce

Juice of half a lime

1 tsp sesame oil

sweet chilli sauce to taste

sea salt and black pepper to taste

OPTIONAL INGREDIENTS;

1 tsp of 5 spice

1 tsp of sugar

METHOD;

Stir fry the garlic ,onion,ginger and chilli for 1 minute, add the mangetout and corn and cook for a further minute, then add the bell pepper and mushrooms cook for a further 2-3 minutes then add the soy sauce and lime. Continue to stir fry then check for seasoning, adjust as necessary. Finally add the beansprouts and spring onion and cook for a further minute, then add a tsp of sesame oil before serving.

TO SERVE;

Place a 1/4 of the stir fry on each pancake and roll into a cigar shape, cut in half and plate with a garnish of sweet chilli sauce and a drizzle of the pan juices.