Welcome to the city kitchen Not a blog in the sense of a weblog, but more of a site for recipes, random food articles and the odd random review. PLYMOUTHS FIRST FOOD BLOG
Tuesday, 21 April 2009
LAMB BURGER
400g boned leg of lamb or lamb mince
1 medium onion
1 clove garlic
2 tsp Dijon mustard
10g fresh mint
Sea salt and Ground black pepper
olive oil
METHOD;
If using boned leg of lamb place the lamb into a food processor and blitz to break down. Now add the rest of your ingredients and season well. Turn off the processor at the mains and remove the blade, and form the mixture into burgers. Heat a skillet or frying pan and season the burgers again if so desired, now add to the hot oil and cook on both sides to your desired liking. Two - three minutes a side is more then sufficient.
Alternatively if using lamb mince place all the ingredients into a bowl and combine using you hands, the inclusion of an egg will help to bind the mixture.
Recipe makes 4 - 6 burgers depending on size.
Sunday, 12 April 2009
LAMB AND PARSNIP CURRY
I have been cooking curries for as long as i can remember with varied results. In truth i am a little scared of curries, not the heat but the margin of error that can be achieved with little effort.
It amazes me that friends of mine who are not usually associated with the kitchen claim to be a deft hand at the humble art of the curry! In my eyes it takes a good cook to make a good curry.
THE RECIPE;
Serves 4
SPICE MIX
1 tsp coriander seeds
1 tsp cumin seeds
5 cloves
6 black peppercorns
8 green cardamon pods(pods discarded)
GARLIC AND GINGER PASTE
10g fresh ginger
10g garlic
Pinch of salt
Using a pestle and mortar grind the ginger and garlic together with a pinch of salt until you achieve a smooth paste.
THE REST
4 tbsp of veg oil
400g lamb( i prefer to use boned leg)
4 medium parsnips(woody cores removed)
4 tbsp of plain yoghurt
2 bay leaves
1 lge onion(cut into slices)
1 400g tin of tomatoes
1 tsp of chilli powder
1 tsp of turmeric
1 medium green chilli( seeds left and sliced into rounds)
200 ml of water
salt
GARNISH
1 handful of fresh coriander
1 handful of fresh mint(optional)
A handful being a bunch finely chopped and scrunched up in the hand until you make a fist.
METHOD;
Prepare the lamb,parsnips and onion and set aside. Grind the spice mix in a pestle and mortar or spice grinder, and set aside. Heat the oil in a heavy based saute pan and add the the garlic and ginger puree, fry for 1 minute then add the onion and cook until softened, add the spice mix and the lamb, cook for a further two minutes before adding the tomatoes, chilli powder and turmeric, stir to combine then add the water and bay leaves. Add the parsnips and allow to simmer until tender(30-35 minutes). Towards the end add the yoghurt and green chilli and stir through, cooking for a further 10 minutes before adding the coriander leaves. If using the mint add when plated as a garnish to avoid the unpleasant discolouration.
Monday, 23 March 2009
SHEPHERD'S PIE
THE RECIPE;
serves 4
500g lamb mince
1kg of floury potatoes
Butter
Optional milk for mashing
500ml lamb stock or chicken stock
250 ml red wine
3 carrots
2 sticks of celery
2 onions
3 cloves garlic
2 tbsp tomato puree
3 tbsp Worcester sauce
1 tbsp of plain flour
1 tbsp of fresh thyme
1 tbsp of rosemary
2 tbsp of olive oil or vegetable oil
Sea salt
Freshly ground black pepper
METHOD;
Finely chop the garlic and dice the vegetable's into small cubes, reserve. Brown the mince in a saute pan, once browned drain the fat and reserve the mince. Add 2 tbsp of oil to the pan and saute the carrot for 2 minutes followed by the onion and celery, once softened add the garlic, and season, then cook for 2 minutes and return the mince to the pan, cook for 2 minutes before adding 1 tbsp of plain flour(sieved). Cook for a further minute and add tomato puree and Worcester sauce, stir to combine, cook for an additional 2 minutes before adding the red wine and stock, add the thyme and rosemary and allow the pan to simmer on the hob for a further 35 minutes, while checking for seasoning from time to time. Peel and boil the potatoes until tender and mash with the butter and milk if desired, and give a good seasoning of salt and pepper.
Transfer the lamb to a suitable oven dish and top with mash potato, forming a pattern with the back of a fork or leaving the potato rough! Transfer to a pre-heated oven (190c/375F/gas 5) and cook for 35-40 minutes and the top is nice and browned.
Good served with seasonal vegetables.
NOTE;
Mashing the potato with olive oil instead of butter will give a lighter and healthier version, and will assist the mash in browning during the oven cooking phase of this dish! The mash can be added with the aid of a piping bag, or spooned over the top the method is a personal choice!
Saturday, 21 March 2009
LAMB KEBAB
Here we have lamb kebabs made with minced lamb, these are just perfect for the barbecue or as part of a feast with friends. Although not true too one geographic region these kebabs nod towards the middle east, with a little Indian spice included for good measure!
THE RECIPE;
500g lamb mince
2 tbsp fresh mint(optional)
3 cloves garlic(minced with sea salt)
1 tsp ground coriander
1/2 tsp ground cumin
1/2 tsp of black pepper corns
1 tsp turmeric powder
1/2 tsp sweet paprika
1/2 tsp mild chilli powder(for a hotter version try a stronger powder, but do not increase amount)
Good pinch of sea salt
THE METHOD:
First grind the coriander,cumin and black pepper corns in a blender, spice mill or pestle and mortar. Place the lamb mince into a bowl with the minced garlic( to mince the garlic crush with back of a knife and add a sprinkle of sea salt, then run the blade of a knife across the garlic to achieve a smooth puree) and chopped mint if using. Add the ground spices to the lamb mince along with the paprika,chilli, turmeric and a large pinch of salt, using your hands(clean) incorporate all of the ingredients until combined and thoroughly mixed.
This amount of mixture will make 6 skewered kebabs at approx 8" in length. If using wood skewers soak for ten minutes before moulding the lamb to form kebabs. If using metal skewers please be aware the the metal will heat during cooking therefor cooking the inside of the kebabs and shortening the final cooking time.
To mould the kebabs onto the skewers place a sixth of the mixture into the palm of your hand and form a cigar shape around the skewers, making sure you have a uniformed thickness.
TO COOK;
Cooking times will vary depending on how thick you make them,the level of doneness you prefer and which method you use!
The kebabs could be placed on a griddle, barbecue or preheated oven. Or alternatively you could form into small patties or burgers.
VARIATIONS;
This method of cooking lamb mince is really open too your own imagination. You could add breadcrumbs to bulk out the mixture, lemon juice will work very well, or a touch of yoghurt in with the mixture.
TO SERVE;
Great served with hummus or mint and yoghurt dip, and home made spicy potatoes. A simple salad of tomato,onion and coriander leaf with a sqeeze of lemon and a drizzle of olive oil, and warm pitta bread.
MINT AND YOGHURT DIP;
6 tbsp of natural yoghurt or greek style yoghurt
2" cucumber chopped finely and skin peeled
2 tbsp of fresh mint
Otional fresh chilli( i like to use a 1/4 of a medium sized green chilli)
Salt and pepper to taste
TO MAKE;
Add the yoghurt to a bowl then the finely chopped mint,cucumber and chilli if using. Taste and adjust seasoning to your preference. This dip improves once the flavours have infused, so if possible make a couple of hours before.
SPICED POTATOES;
Spice mix;
2 tbsp coriander
1/2 tsp cumin
1 tsp fennel seeds
2 tsp paprika
2 cloves of garlic
olive oil
Grind the whole spices then add the paprika and garlic with a touch of olive oil to make a paste.
Leaving the skins on small to medium sized potatoes coat in a little olive oil , and season,then give a thin coating of spice paste, place into a pre heated oven 190c/375 F/Gas 5 in a dish covered with foil, cook for one hour or until a knife will glide through, and the potato is cooked. Season with salt and pepper on serving, or cut in half and garnish with fresh coriander and a squeeze of lemon.
NOTE;
As only a small rub of spice paste is required this mixture coat a lot of potatoes, so is ideal for large gatherings, and parties where simple,healthy and tasty food is called for, with little effort!
Sunday, 25 January 2009
LAMB AND KIDNEY HOTPOT
First prepare the carrot,leek and celery. Chop as finely as possible and reserve. Peel the potatoes and reserve in clean water.
Clean the kidneys and cut, along with the lamb into bite sized pieces. Coat in seasoned flour, heat a large skillet or saute pan with a little olive oil, brown the lamb and kidneys then remove and reserve till needed. Add a dash of oil to the pan and saute the onion and garlic(being careful not too let the garlic brown) then add the carrot,celery and leek cook for a further 2
minutes, pour on a glass of port and deglaze the pan. Once deglazed return the lamb and kidneys, add the tomato puree and combine. Pour on the stock and add the finely chopped herbs and bay leaf.
In a suitable oven proof dish grease the bottom with a little butter and line with potatoes that have been cut into thin rounds. Now add the lamb and kidney filling adjust the seasoning and top with the rest of the potatoes. Brush the potatoes with melted butter and place in a pre-heated oven 200c/gas6 for approximately 1 hour.
Note; Frequent brushing of the potatoes during cooking will give a better crisp finish,but will prolong the cooking time.