CARAMELISED ONIONS

Slow cooked onions caramelised in there own sugars make a wonderful accompaniment to savoury foods. Caramelised onions can lift the mundane to new heights, perfect with sausages or added to onion soup, they are the last word in a simple and inexpensive condiment, that can be used to bring new pleasure to the table.

Cooking time up to 45 minutes for 400g of sliced onions

RECIPE;
White onions - allow 100g per a person
Optional - 1 tsp granulated sugar
A pinch each of sea salt and fresh ground black pepper
METHOD;
Coat the bottom of a skillet or suitable sized saute pan with a film of olive oil, place on a high heat, add sliced onions and lower the heat to medium, stirring from time to time to ensure even cooking. After 15 minutes season with sea salt and black pepper, additional sugar if using, then turn down the heat to low. Cooking times will vary but allow up to 45 minutes and a reduction in mass of at least a third. Drain any excess oil before serving.

NOTES;
Please do not be fooled by the amount of sliced onions that you start the recipe with. They will eventually with a little patient on the part of the cook, reduce down to at the minimum a third of there original mass.

Suitable for vegetarians.